I know! I know! Everybody who has seen me since I gave birth advises me to spend some time for exercise and watch what I eat. This is because I didnt only fail in loosing the pounds that I gained during pregnancy, but have been putting on weight as well since childbirth! I really dont know why this is happening to me (despite having limited sleep every single night since lil one came along) but perhaps the disturbed and lack of sleep that has caused my body system to go tipsy turvy? Well, at least this would be what I would love to think!
I tried dieting for a while sticking to low carbs and high on protein, then I got fed up. Then I started on a meal replacement diet and that didn't work out as well. So I got fed-up and decided to surf the web to find out which diet works best for my body. And guess what! Viola! I found the perfect place!
This place provides pretty much information of how each diet works. We have all heard of the Atkins Diet and WeightWatchers among others and what this site provides in their indepth review of each of the diets that is in town and how exactly it works best. Not only that. It also provides various different categories of diets, for example, meal based diets or calorie-counting diets, etc. So you get to read in detail how each works and then decide if that is the one you can follow through and sustain. Dont forget to browse through its many healthy recipes too as we all deserve a nice meal every now and then without feeling guilty, right?
I think I will take a look at this further and see if I can digest this into my current work and babysitting schedule not forgetting I finish work at almost 8pm everynight! But we got to start somewhere right? Good luck!
I am a FTWM with a wonderful and supporting husband and a lovely, happy toddler with his ever-lasting energy. This blog is all about my journey as a home based baker & mommie as well as our family's happenings especially now that we have our very own family and home.
Showing posts with label body. Show all posts
Showing posts with label body. Show all posts
Friday, November 21, 2008
Thursday, August 28, 2008
Is your foot smart?
Does this question sound dumb to you? But you wont really know the answer until you do this test - hehehehe.
Without anyone watching (they might think you are nuts!) and while sitting, lift your right foot off the floor and draw circles clock-wise. Easy right?
Now, while still doing this, draw the number "6" using your right hand. Also very easy right?
And by now, did you realise that your right foot now draws circle in counter clock-wise direction?
See! Our right foot is not very smart after all eh? I'm sure you & I both know how stupid is this but before the day is done, you will be trying it again and again. (*smile ... very broad smile*).
Well at least, I admit, I did!
Without anyone watching (they might think you are nuts!) and while sitting, lift your right foot off the floor and draw circles clock-wise. Easy right?
Now, while still doing this, draw the number "6" using your right hand. Also very easy right?
And by now, did you realise that your right foot now draws circle in counter clock-wise direction?
See! Our right foot is not very smart after all eh? I'm sure you & I both know how stupid is this but before the day is done, you will be trying it again and again. (*smile ... very broad smile*).
Well at least, I admit, I did!
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