Which Diet Works Best?

I know! I know! Everybody who has seen me since I gave birth advises me to spend some time for exercise and watch what I eat. This is because I didnt only fail in loosing the pounds that I gained during pregnancy, but have been putting on weight as well since childbirth! I really dont know why this is happening to me (despite having limited sleep every single night since lil one came along) but perhaps the disturbed and lack of sleep that has caused my body system to go tipsy turvy? Well, at least this would be what I would love to think!

I tried dieting for a while sticking to low carbs and high on protein, then I got fed up. Then I started on a meal replacement diet and that didn't work out as well. So I got fed-up and decided to surf the web to find out which diet works best for my body. And guess what! Viola! I found the perfect place!

This place provides pretty much information of how each diet works. We have all heard of the Atkins Diet and WeightWatchers among others and what this site provides in their indepth review of each of the diets that is in town and how exactly it works best. Not only that. It also provides various different categories of diets, for example, meal based diets or calorie-counting diets, etc. So you get to read in detail how each works and then decide if that is the one you can follow through and sustain. Dont forget to browse through its many healthy recipes too as we all deserve a nice meal every now and then without feeling guilty, right?

I think I will take a look at this further and see if I can digest this into my current work and babysitting schedule not forgetting I finish work at almost 8pm everynight! But we got to start somewhere right? Good luck!

The Health Plan

To be fair to my readers, let me share with you my health plan for the next few months.

First of all is a calorie count. Any saint person will know that if input is more than output, sure fat lor, right? So, for me, I have to cut down on my daily calorie intake WITHOUT compromising on my health in terms of the right vitamins, minerals, and what nots.

Secondly, is enough water to nourish the body internally. After all, our bodies are mainly made up of water, so its only natural that we have enough of it inside us to allow our body to function optimally.

Thirdly, of course the word is exercise! I would love to go back to my good old days filled with extreme motivation to spend hours in the gym and on the yoga mat. But hey, I really have had enough of that lah. I dont know why but I just hate the sight of the gym and the sweaty humid yoga rooms! Moreover, only gays go to the gym these days!

Honestly, this exercise part a bit "susah" for me with my little boy around. He clings on to me like a leech when my mom is not around and once he does that, I cannot go anywhere. Well ... hmm... maybe chasing after him in a mall would do the trick as well huh ...hehehe.

So what do you think ... boleh maintain kah this plan?